BoxFiTT
So what is BoxFiTT
BoxfiTT is a boxing style fitness class with emphasis on correct boxing technique.
It challenges participants movement skills/hand-eye coordination and overall fitness levels.
BoxFiTT/HIIT
A group shadow boxing segment
Padwork combinations
HIIT/Circuits
BoxFiTT/Abs+Core
A group shadow boxing segment
Padwork combinations
Paired abs/ core conditioning
Monday & Friday
Location: Mr Fitta gym
Time: 6.30pm
Cost: £12 per class