Mr Fitta
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  • NO SLACKING ALLOWED Yes, the long weekend is just round the corner No, that
  • EQUIPMENT FOCUS: 1. The Glute- Ham Developer A great piece of equipment that can be used for several exercises, @adetrainer
  • Topic of today... RACK PULLS Rack pulls are a great exercise whether you are looking to increase strength or increase
  • Get your Protein from us!!! The USN PURE-GF1 is just one of the protein supplements we have in stock With
  • Get your energy boost at Mr Fitta Gym ⚡ With 300mg of caffeine per serving, (almost as much as 4
  • If you wanna get it, you
  • WE ARE CLOSED !! ( For now) It was inevitable, in the attempt to slow down the spread of covid
  • BoxFiTT!! ................................................................................ We
  • TRAINING : SHOULDERS @savaryn_andrey is doing 1. The military press; 2. Dumbbell lateral raises; 3. Seated reverse flyes; 4 barbell
  • Pull ups and chin up variations are great for working the upper body and especially the #lats, #rhomboids # triceps,
  • No Excuse!! . . It
  • EQUIPMENT FOCUS: 2. Sissy Squat stand. . . As we are a small gym, equipment with multiple use comes in
  • The prototype for our new Mr Fitta Gym T-shirts . What do you guys think? #fitness #gym #gymwear #prototype #athlete
  • Guys putting in
  • Iron : an essential part of a balanced diet. Come get yours @mrfittagym we have lots . . . ..
  • LEGSSS GO FRIDAY!! It takes a brave man( or one not going out on a Friday night ) to tackle
  • TRAINING METHODS : Trisets : a great way to overload muscles for hypertrophy, muscular endurance, and can also help overcome
  • So, it
  • New day....same grind, come get yours @mrfittagym . @mista_skee . . . . . . . . #thoughtoftheday #getit
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